Tuesday, September 21, 2010

Polenta for lunch


Yeahhhh for a whole night sleep. Taking one daily nap works out better for him, so hopefully he will be eating better today too. Teething is a big factor in his eating habits, which happens to be almost every week:)when a tooth is working its way out he doesn't seem to be as hungry. A big reason for me to be in the kitchen every day, mixing, stirring, testing and coming up with odds flavors and dishes he might enjoy but with high chances of ending on the floor.


Tofu and polenta

3 cups water
1 cup corn meal
1 tbsp butter

1 cup tofu
1 tbsp olive oil
2 tbsp tomato paste
2 garlic cloves, chopped.
1 small onion.
salt and pepper to taste
Parmesan cheese.

In a medium bowl mix water and polenta. Transfer over to medium saucepan add butter. Place over low heat and cook stirring frequently with a whisk to prevent lumps and sticking. Cook for about 15-20 minutes until polenta is thickened.

In a small saucepan over medium low heat, heat oil. Add garlic, onion stir for 1-2 minutes. Add tomato paste,tofu, water, stir and cook until sauce thickens.
Serve over warm polenta, sprinkle with parmesan cheese.

After dinner yummy bite- Apple-pear crumble

This is a nutritious and yet yummy bite, so I don't feel guilty, indulging today and is withing my weight watchers point values.

4 apples, washed, peeled, cored, and diced
2 pears washed, peeled, cored, and diced
2 tbsp agave nectar
water
4 tbsp cranberries
4 tbsp of ground organic oats.
1 tsp vanilla
1 tbsp butter
cinnamon taste.

Preheat oven 375 F

In a medium saucepan place apples, pears, agave nectar, and cranberries, cover halfway with water. Over medium heat bring to a boil then simmer on reduced heat for about 10-12 minutes until water is absorbed but mixture does not look dry.

In a small glass bowl, by hand blend oats, vanilla and butter.

Lightly coat with butter an oven proof pan. Pour fruit mix in a single layer. Sprinkle the oat topping along with cinnamon to taste, bake for 25 minutes.

No comments:

Post a Comment